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APRICOT FRUIT DIP
1/2 cup finely chopped
B & R Farms Dried Apricots
1 cup fresh orange juice
4 ounces natural applesauce (no sugar added)
1/4 teaspoon ground cinnamon
2 dashes ground nutmeg
1-8ounce carton lowfat vanilla yogurt
Serve as a dip or
topping with a variety of fresh fruits such as strawberries, bananas and
apple slices.
This is also a great sauce to serve over angel food cake.
In a small non-aluminum saucepan over medium-high, combine apricots and
range juice. Bring to a boil, then reduce heat to low, stirring often.
As apricots become tender, mash them with back of wooden spoon. Cook about
20 minutes, or until all juice is absorbed.
Remove from heat and stir well.
Add applesauce and spices, mix well. Place in a bowl, cover and cool.
Stir in yogurt and refrigerate several hours, covered.
Makes 16, 2-tablespoon servings. Per serving.
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